- You’ve got to surround yourself with really good people. Thats one of the biggest reasons I’ve had success.
- Every coach has to coach to their own personality.
- Number one- Our players need to understand we’re there for them.
- We need to do things in practice that will prepare our players for the game so when they’re in a game they will tell themselves that they’ve been there before over and over again.
- Practice preparation is the most important thing a coach can learn
- We need to spend most of our time in practice doing stuff that actually happens in the game.
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- If you’re the head coach then you need to be able to do everything. You obviously need to delegate but you also need to have an understanding of every aspect on the field.
- In the end you’ve gotta be committed to winning. Its not the 9 best its always the best 9.
- Baseball is a relationship game. Its not about your agenda or your wins and losses, its about the player.
- A bad swing on time has a chance.
- If we’re going to be good, we need to tell everyone what they need to hear not what the want to hear.
- Theres nothing more common than a man with talent who has failed and at the end of the day you aren’t going to tell yourself you wish you hadn’t worked so hard.
62: Bart Hanegraaff- Motor Learning and Skill Acquisition Expert, Hitting Coach for Dutch Baseball and Softball
- We vary a lot with tasks, environment, unstable surfaces and bats and we fatigue parts of the body
- By changing things constantly the body has to find a new solution every time to come up with a good swing.
- We use alot of variety and we make the enviroment chaotic.
- The first thing I look for is the endpoint of the swing
- When we hit batting practice, we never tell them what pitch we’re going to throw.
- We’re trying to go away from looking at fixed movements because they dont happen in a game.
- Frans Bosch book
- Attention and motor skills learning Gabriel Wolfe
- Rob Gray podcast
- Dynamics of skill acquisition
- (On decision training) Athletics is just a series of good decisions, so how can we train that?
- The thing with weighted bats is they help us to solve problems. The bat itself is a teaching device.
- Having a high Level swing doesn’t necessarily make you a high level hitter.
- Creating a culture of buy in and development comes down to being able to talk with your player.
- The difference between good and bad hitters is their ability to time.
- Our BP is like what they see in the games, they dont go 10/10 and they struggle a little bit.
- Decision making in practice is a non negotiable for me. We have to get guys off cruise control and just taking swings to take swings while not being engaged.
- Every time I step into the box im expecting to do damage. We dont want to produce timid hitters, we want confident hitters expecting to do damage
- Its a priority for me to never lose sight of what its like to be a player.
- The game REQUIRES us to make adjustments and adaptations based on how they're trying to get us out.
56: Derek Florko AKA Sabercoach- Axe Bat Manager of Hitting and Assistant Coach for the Abbotsford Cardinals and Yale Baseball Academy
- We test 3 things for power. A vertical jump A seated med ball chest pass and sit up med ball throw
- So many times in my career I would try and get kids to do a certain movements and I’d get frustrated because they couldn’t figure it out. Now I’ve come to the realization that everyone moves differently.
- Rotational strength and velocity is one of the most important things there is in throwing and hitting.
- If you aren’t strong and you dont have the intent to throw/swing hard, not alot else matters because those are the two big foundations.
- I love using a broomstick or PVC so the kids can actually focus on moving better rather than trying to hit all the time.
- I think external cues within a team setting would be the way to go. Tell them to hit oppo home runs
- We want to raise our competitive level as a tea above our talent level every year
- Practice is the lifeline of our program.
- Our obligation as a coaching staff is to organize the most efficient competitive fun filled practice as possible
- If our jobs as coaches is just to go out and win a game we’re pretty short-sided
- The most important skill we can teach our players is how to be a good teammate, because it translates to every other part of life.
- Our players earn everything they have in our program
- We're all doing the same things. BP, Arm Care, ground balls, but its HOW we do it. Thats the separator.
- Ken Ravizza
- John Savage
- Cell- 775-690-9316